AMReps in 10 mins:
3 Wall Balls, 14 lbs
3 Box Push-ups
6 Wall Balls, 14 lbs
6 Box Push-ups
9 Wall Balls, 14 lbs
9 Box Push-ups
12 Wall Balls, 14 lbs
12 Box Push-ups
15 Wall Balls, 14 lbs
15 Box Push-ups
18 Wall Balls, 14 lbs
18 Box Push-ups
21 Wall Balls, 14 lbs
21 Box Push-ups
24 Wall Balls, 14 lbs
3 Box Push-ups
AMReps in 10 mins:
3 Wall Balls, 14 lbs
3 Box Push-ups
6 Wall Balls, 14 lbs
6 Box Push-ups
9 Wall Balls, 14 lbs
9 Box Push-ups
12 Wall Balls, 14 lbs
12 Box Push-ups
15 Wall Balls, 14 lbs
15 Box Push-ups
18 Wall Balls, 14 lbs
18 Box Push-ups
21 Wall Balls, 14 lbs
21 Box Push-ups
24 Wall Balls, 14 lbs
3 Box Push-ups
August 14, 2020 3:11 AM
195 reps | 21's + 27 reps | Not Rx'd
86th WOD
Result
Result
195 reps | 21's + 27 reps | Not Rx'dStats
WOD Count
86th
Level
-
Avg Power Output
≈ 67.3 (ft*lbs)/sec
Training Days
71 (2024)
History
2
Stats
WOD Count
86th
Level
-
Avg Power Output
≈ 67.3 (ft*lbs)/sec
Training Days
71 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,437 Reps (+108)Milestone 500
Wall Ball
471 Reps (+108)History (2)
History (2)
