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Julian Mutinelli Julian Mutinelli

11-11-2016 6:00 PM

11-11-2016 6:00 PM

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Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

9 mins 22 secs | Not Rx'd 3 mins 27 secs

Result

9 mins 22 secs | Not Rx'd 3 mins 27 secs

Notes

Ring dipsRing pulls45 kg snatch

Notes

Ring dipsRing pulls45 kg snatch

Community

Community

Stats

WOD Count

351st

Level

-

Training Days

160 (2024)

History

11

Stats

WOD Count

351st

Level

-

Training Days

160 (2024)

History

11

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Ring Muscle-up

40 Reps

Milestone Reached

Squat Snatch

250 Reps

Movement Progress

Movement Progress

Milestone 60

Muscle-up

56 Reps (+21)

Milestone 75

Ring Muscle-up

56 Reps (+21)

Milestone 600

Snatch

520 Reps (+21)

Milestone 300

Squat Snatch

267 Reps (+21)

Milestone 7,500

Squat

5,101 Reps (+21)

History (11)

History (11)

Amanda

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

5 mins 55 secs | Not Rx'd 5 mins 55 secs | Not Rx'd

66th WOD 66th WOD

Amanda

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

9 mins 22 secs | Not Rx'd 9 mins 22 secs | Not Rx'd 3 mins 27 secs 3 mins 27 secs

351st WOD 351st WOD

Amanda

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

13 mins 56 secs | Not Rx'd 13 mins 56 secs | Not Rx'd 4 mins 34 secs 4 mins 34 secs

506th WOD 506th WOD

Amanda

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

19 mins 27 secs | Not Rx'd 19 mins 27 secs | Not Rx'd 5 mins 31 secs 5 mins 31 secs

843rd WOD 843rd WOD

Amanda

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

19 mins 52 secs | Not Rx'd 19 mins 52 secs | Not Rx'd 25 secs 25 secs

845th WOD 845th WOD

Amanda

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

19 mins 40 secs | Not Rx'd 19 mins 40 secs | Not Rx'd 12 secs 12 secs

847th WOD 847th WOD

Amanda

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

24 mins 50 secs | Not Rx'd 24 mins 50 secs | Not Rx'd 5 mins 10 secs 5 mins 10 secs

853rd WOD 853rd WOD

Amanda

Amanda

9-7-5 reps of:
Bar Muscle-up
Squat Snatch, 50 kg

9-7-5 reps of:
Bar Muscle-up
Squat Snatch, 50 kg

Result

9 mins 44 secs | Not Rx'd 9 mins 44 secs | Not Rx'd 15 mins 6 secs 15 mins 6 secs

1654th WOD 1654th WOD

Amanda

Amanda

9-7-5 reps of:
Bar Muscle-up
Squat Snatch, 50 kg

9-7-5 reps of:
Bar Muscle-up
Squat Snatch, 50 kg

Result

0 secs | Not Rx'd 0 secs | Not Rx'd 24 mins 50 secs 24 mins 50 secs

1653rd WOD 1653rd WOD

Amanda

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

15 mins 52 secs | Rx'd 15 mins 52 secs | Rx'd ⚡15 mins 52 secs | Rx'd ⚡15 mins 52 secs | Rx'd

Level 60 Level 60 1952nd WOD 1952nd WOD

Amanda

Amanda

9-7-5 reps of:
Bar Muscle-up
Squat Snatch, 135 lbs

9-7-5 reps of:
Bar Muscle-up
Squat Snatch, 135 lbs

Result

10 mins 15 secs | Not Rx'd 10 mins 15 secs | Not Rx'd 5 mins 37 secs | Not Rx'd 5 mins 37 secs | Not Rx'd

1957th WOD 1957th WOD

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