60 Double Unders
24 Toes-to-bars
12 Deadlifts, 110 kg
45 Double Unders
18 Toes-to-bars
9 Deadlifts, 110 kg
30 Double Unders
12 Toes-to-bars
6 Deadlifts, 110 kg
15 Double Unders
6 Toes-to-bars
3 Deadlifts, 110 kg
60 Double Unders
24 Toes-to-bars
12 Deadlifts, 110 kg
45 Double Unders
18 Toes-to-bars
9 Deadlifts, 110 kg
30 Double Unders
12 Toes-to-bars
6 Deadlifts, 110 kg
15 Double Unders
6 Toes-to-bars
3 Deadlifts, 110 kg
Result
Result
11 mins 28 secs | Rx'dStats
WOD Count
1045th
Level
-
Training Days
62 (2024)
History
1
Stats
WOD Count
1045th
Level
-
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,287 Reps (+150)Milestone 10,000
Double Under
9,197 Reps (+150)Milestone 1,000
Toes-to-Bar
886 Reps (+60)Milestone 3,400
Deadlift
3,040 Reps (+30)History (1)
History (1)