Heber Cannon Heber Cannon

09-24-2020 5:51 PM

09-24-2020 5:51 PM


10 RFT: Wall Balls and 200 m 10 RFT: Wall Balls and 200 m

10 rounds of:
15 Wall Balls, 20 lbs
Run, 200 m

10 rounds of:
15 Wall Balls, 20 lbs
Run, 200 m

Result

18 mins 26 secs | Not Rx'd

Result

18 mins 26 secs | Not Rx'd

Community

Community


Stats

WOD Count

1504th

Level

-

Avg Power Output

101.3 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

1504th

Level

-

Avg Power Output

101.3 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

250,000 Meters

Movement Progress

Movement Progress

Milestone 270,000

Run

250,967 Meters (+2,000)

Milestone 37,500

Squat

35,154 Reps (+150)

Milestone 10,000

Wall Ball

9,764 Reps (+150)

History (1)

History (1)

0 Comments

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