Sets
2 Pause Hang Squat Snatches | 55 lbs
Level 28
2 Pause Hang Squat Snatches | 60 lbs
Level 36
2 Pause Hang Squat Snatches | 65 lbs
Level 46
2 Pause Hang Squat Snatches | 65 lbs
Level 46
2 Pause Hang Squat Snatches | 70 lbs
Level 53
2 Pause Hang Squat Snatches | 70 lbs
Level 53
Sets
2 Pause Hang Squat Snatches | 55 lbs
Level 28
2 Pause Hang Squat Snatches | 60 lbs
Level 36
2 Pause Hang Squat Snatches | 65 lbs
Level 46
2 Pause Hang Squat Snatches | 65 lbs
Level 46
2 Pause Hang Squat Snatches | 70 lbs
Level 53
2 Pause Hang Squat Snatches | 70 lbs
Level 53
Result
Result
770 lbs | 55 lbs, 60 lbs, 65 lbs, 65 lbs, 70 lbs, and 70 lbs | Rx'dNotes
2 sec pause in the catch position
Notes
2 sec pause in the catch position
Stats
WOD Count
414th
Level
58
Work Performed
≈ 0 ft*lbs
Training Days
101 (2024)
History
1
Pause Hang Squat Snatch PR
2 @ 70 lbs 💣
Stats
WOD Count
414th
Level
58
Work Performed
≈ 0 ft*lbs
Training Days
101 (2024)
History
1
Pause Hang Squat Snatch PR
2 @ 70 lbs 💣
History (1)
History (1)