February 6, 2014 8:29 PM
8 mins 26 secs | Rx'd
Level 96
455th WOD
Result
Result
8 mins 26 secs | Rx'dNotes
rest 5 min
Notes
rest 5 min
Stats
WOD Count
455th
Level
96
Avg Power Output
98.5 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
455th
Level
96
Avg Power Output
98.5 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
100 Reps
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 220,000
Row
215,247 Meters (+0)Milestone 1,200
Handstand Push-up
1,172 Reps (+30)Milestone 150
Rope Climb
109 Reps (+10)Milestone 10,000
Squat
7,643 Reps (+20)Milestone 700
Back Squat
529 Reps (+20)History (1)
History (1)
