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Ashley Edwards Ashley Edwards

02-26-2014 3:28 PM

02-26-2014 3:28 PM

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Hang Clean : 3-3-3-3-3-3 Hang Clean : 3-3-3-3-3-3

Sets

3 Hang Cleans | 55 lbs

Level 6

3 Hang Cleans | 55 lbs

Level 6

3 Hang Cleans | 55 lbs

Level 6

3 Hang Cleans | 55 lbs

Level 6

3 Hang Cleans | 55 lbs

Level 6

3 Hang Cleans | 55 lbs

Level 6

Sets

3 Hang Cleans | 55 lbs

Level 6

3 Hang Cleans | 55 lbs

Level 6

3 Hang Cleans | 55 lbs

Level 6

3 Hang Cleans | 55 lbs

Level 6

3 Hang Cleans | 55 lbs

Level 6

3 Hang Cleans | 55 lbs

Level 6

Result

990 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd

Result

990 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd

Community

Community

Stats

WOD Count

316th

Level

-

Work Performed

174 ft*lbs

Training Days

14 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

316th

Level

18

Work Performed

174 ft*lbs

Training Days

14 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,500

Clean

797 Reps (+18)

History (3)

History (3)

Hang Clean : 3-3-3-3-3-3

Hang Clean : 3-3-3-3-3-3

Sets
Hang Clean, 3 reps | 55 lbs
Hang Clean, 3 reps | 55 lbs
Hang Clean, 3 reps | 55 lbs
Hang Clean, 3 reps | 55 lbs
Hang Clean, 3 reps | 55 lbs
Hang Clean, 3 reps | 55 lbs

Sets
Hang Clean, 3 reps | 55 lbs
Hang Clean, 3 reps | 55 lbs
Hang Clean, 3 reps | 55 lbs
Hang Clean, 3 reps | 55 lbs
Hang Clean, 3 reps | 55 lbs
Hang Clean, 3 reps | 55 lbs

Result

990 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd 990 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd

Level 18 Level 18 316th WOD 316th WOD

Hang Clean : 3-3-3-3-3-3

Hang Clean : 3-3-3-3-3-3

Sets
Hang Clean, 3 reps | 37.5 lbs
Hang Clean, 3 reps | 47.5 lbs
Hang Clean, 3 reps | 52 lbs
Hang Clean, 3 reps | 60 lbs
Hang Clean, 3 reps | 62.5 lbs
Hang Clean, 3 reps | 65 lbs

Sets
Hang Clean, 3 reps | 37.5 lbs
Hang Clean, 3 reps | 47.5 lbs
Hang Clean, 3 reps | 52 lbs
Hang Clean, 3 reps | 60 lbs
Hang Clean, 3 reps | 62.5 lbs
Hang Clean, 3 reps | 65 lbs

Result

973.5 lbs | 37.5 lbs, 47.5 lbs, 52 lbs, 60 lbs, 62.5 lbs, and 65 lbs | Not Rx'd 973.5 lbs | 37.5 lbs, 47.5 lbs, 52 lbs, 60 lbs, 62.5 lbs, and 65 lbs | Not Rx'd -16.5 lbs | Not Rx'd -16.5 lbs | Not Rx'd

332nd WOD 332nd WOD

Hang Clean : 3-3-3-3-3-3

Hang Clean : 3-3-3-3-3-3

Sets
Hang Clean, 3 reps | 33 lbs
Hang Clean, 3 reps | 43 lbs
Hang Clean, 3 reps | 53 lbs
Hang Clean, 3 reps | 58 lbs
Hang Clean, 3 reps | 63 lbs
Hang Clean, 3 reps | 65 lbs

Sets
Hang Clean, 3 reps | 33 lbs
Hang Clean, 3 reps | 43 lbs
Hang Clean, 3 reps | 53 lbs
Hang Clean, 3 reps | 58 lbs
Hang Clean, 3 reps | 63 lbs
Hang Clean, 3 reps | 65 lbs

Result

945 lbs | 33 lbs, 43 lbs, 53 lbs, 58 lbs, 63 lbs, and 65 lbs | Rx'd 945 lbs | 33 lbs, 43 lbs, 53 lbs, 58 lbs, 63 lbs, and 65 lbs | Rx'd -28.5 lbs | Rx'd -28.5 lbs | Rx'd

Level 14 Level 14 344th WOD 344th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Edwards. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Edwards. start your free trial