btwb

Ali Cassiani Ali Cassiani

03-01-2014 1:58 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 9 Power Snatches | 264 reps | Rx'd

Result

5 rounds + 30 Double Unders + 9 Power Snatches | 264 reps | Rx'd

Community

Stats

WOD Count

602nd

Level

Avg Power Output

77.7 (ft*lbs)/sec

Training Days

24 (2024)

History

Stats

WOD Count

602nd

Level

Avg Power Output

77.7 (ft*lbs)/sec

Training Days

24 (2024)

History

Achievements

Workout Achievement

Phenom

3.8 rounds

Movement Progress

Milestone 9,000

Jump Rope

8,242 Reps (+180)

Milestone 8,000

Double Under

6,484 Reps (+180)

Milestone 1,400

Snatch

1,104 Reps (+84)

Milestone 750

Power Snatch

594 Reps (+84)

History (1)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 9 Power Snatches | 264 reps | Rx'd 5 rounds + 30 Double Unders + 9 Power Snatches | 264 reps | Rx'd

Level 88 Level 88 602nd WOD 602nd WOD

1 / 1