Trish Davis Trish Davis

03-12-2014 8:02 PM

03-12-2014 8:02 PM


Ring Dips : Max Set Ring Dips : Max Set

Sets
Ring Dip | 8 reps
Ring Dip | 8 reps
Ring Dip | 6 reps
Ring Dip | 5 reps
Ring Dip | 6 reps

Sets
Ring Dip | 8 reps
Ring Dip | 8 reps
Ring Dip | 6 reps
Ring Dip | 5 reps
Ring Dip | 6 reps

Result

33 reps | Rx'd

Result

33 reps | Rx'd

Notes

A. Ring Dips – 5 sets of “max reps” (rest 2-3 min between sets)

Notes

A. Ring Dips – 5 sets of “max reps” (rest 2-3 min between sets)

Community

Community


Stats

WOD Count

199th

Level

98

Work Performed

8,484 ft*lbs

Training Days

34 (2024)

History

1

Stats

WOD Count

199th

Level

98

Work Performed

8,484 ft*lbs

Training Days

34 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

15 reps

Movement Progress

Movement Progress

Milestone 300

Dip

297 Reps (+33)

History (1)

History (1)

0 Comments

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