AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 22 reps
15 Box Jumps, 24 in | reps
30 Deadlifts, 315 lbs | reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 22 reps
15 Box Jumps, 24 in | reps
30 Deadlifts, 315 lbs | reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
March 15, 2014 10:09 AM
112 reps | Rx'd
Level 74
284th WOD
Result
Result
112 reps | Rx'dNotes
4:57 on last set of box jumps.
Notes
4:57 on last set of box jumps.
Stats
WOD Count
284th
Level
74
Avg Power Output
124.5 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
284th
Level
74
Avg Power Output
124.5 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
96 reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,044 Reps (+45)Milestone 1,000
Deadlift
881 Reps (+67)History (1)
History (1)
