AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 3 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 3 reps
March 21, 2014 9:59 AM
183 reps | Rx'd
Level 79
290th WOD
Result
Result
183 reps | Rx'dNotes
11:57 cleans
Notes
11:57 cleans
Stats
WOD Count
290th
Level
79
Avg Power Output
≈ 65.9 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
290th
Level
79
Avg Power Output
≈ 65.9 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
571 Reps (+60)Milestone 100
Muscle-up
84 Reps (+3)Milestone 75
Ring Muscle-up
55 Reps (+3)Milestone 500
Toes-to-Bar
390 Reps (+50)Milestone 1,500
Clean
857 Reps (+30)Milestone 5,000
Squat
4,730 Reps (+40)Milestone 1,000
Wall Ball
843 Reps (+40)History (1)
History (1)
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