Dean Barber Dean Barber

05-10-2021 7:28 AM

05-10-2021 7:28 AM


AMRAP 5 mins: Deadlifts and Ring Rows AMRAP 5 mins: Deadlifts and Ring Rows

5:00 AMRAP:
10 Deadlifts, 135 lbs
10 Ring Rows

5:00 AMRAP:
10 Deadlifts, 135 lbs
10 Ring Rows

Result

6 rounds | 120 reps | Rx'd

Result

6 rounds | 120 reps | Rx'd

Community

Community


Stats

WOD Count

1383rd

Level

94

Avg Power Output

≈ 89.8 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

1383rd

Level

94

Avg Power Output

≈ 89.8 (ft*lbs)/sec

Training Days

37 (2024)

History

1


Movement Progress

Movement Progress

Milestone 450

Ring Row

385 Reps (+60)

Milestone 4,600

Deadlift

4,262 Reps (+60)

History (1)

History (1)

0 Comments

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