Dean Barber Dean Barber

05-10-2021 2:59 PM

05-10-2021 2:59 PM


AMRAP 3 mins: Deadlifts and Chest-to-bar Pull-ups AMRAP 3 mins: Deadlifts and Chest-to-bar Pull-ups

3:00 AMRAP:
6 Deadlifts, 255 lbs
6 Chest-to-bar Pull-ups

3:00 AMRAP:
6 Deadlifts, 255 lbs
6 Chest-to-bar Pull-ups

Result

2 rounds + 6 Deadlifts | 30 reps | Rx'd

Result

2 rounds + 6 Deadlifts | 30 reps | Rx'd

Community

Community


Stats

WOD Count

1385th

Level

-

Avg Power Output

104.0 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

1385th

Level

-

Avg Power Output

104.0 (ft*lbs)/sec

Training Days

37 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,000

Pull-up

10,706 Reps (+12)

Milestone 4,600

Deadlift

4,312 Reps (+18)

History (1)

History (1)

0 Comments

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