Ashley Edwards Ashley Edwards

04-09-2014 3:04 AM

04-09-2014 3:04 AM


Split Jerk : 3-3-3-3-3-3 Split Jerk : 3-3-3-3-3-3

Sets


3 Split Jerks | 42.5 lbs

Level 3


3 Split Jerks | 50 lbs

Level 4


3 Split Jerks | 55 lbs

Level 7


3 Split Jerks | 60 lbs

Level 10


3 Split Jerks | 62.5 lbs

Level 11


3 Split Jerks | 65 lbs

Level 14


Sets


3 Split Jerks | 42.5 lbs

Level 3


3 Split Jerks | 50 lbs

Level 4


3 Split Jerks | 55 lbs

Level 7


3 Split Jerks | 60 lbs

Level 10


3 Split Jerks | 62.5 lbs

Level 11


3 Split Jerks | 65 lbs

Level 14


Result

1005 lbs | 42.5 lbs, 50 lbs, 55 lbs, 60 lbs, 62.5 lbs, and 65 lbs | Rx'd

Result

1005 lbs | 42.5 lbs, 50 lbs, 55 lbs, 60 lbs, 62.5 lbs, and 65 lbs | Rx'd

Community

Community


Stats

WOD Count

335th

Level

-

Work Performed

139 ft*lbs

Training Days

24 (2024)

History

2

Stats

WOD Count

335th

Level

23

Work Performed

139 ft*lbs

Training Days

24 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

921 Reps (+18)

Milestone 500

Jerk

351 Reps (+18)

History (2)

History (2)

0 Comments

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