Sets
Strict Pull-up | 30 reps
Sets
Strict Pull-up | 30 reps
Result
Result
30 reps | Rx'd -3 repsNotes
No kipping / post ring muscle up sets
Notes
No kipping / post ring muscle up sets
Stats
WOD Count
2099th
Level
99
Work Performed
7,973 ft*lbs (-797)
Training Days
11 (2024)
History
3
Stats
WOD Count
2099th
Level
99
Work Performed
7,973 ft*lbs (-797)
Training Days
11 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
20 reps
Movement Progress
Movement Progress
Milestone 10,000
Pull-up
9,719 Reps (+30)History (3)
History (3)