Ryan McKenzie Ryan McKenzie

06-15-2021 4:39 PM

06-15-2021 4:39 PM


Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Strict Pull-up | 30 reps

Sets
Strict Pull-up | 30 reps

Result

30 reps | Rx'd -3 reps

Result

30 reps | Rx'd -3 reps

Notes

No kipping / post ring muscle up sets

Notes

No kipping / post ring muscle up sets

Community

Community


Stats

WOD Count

2099th

Level

99

Work Performed

7,973 ft*lbs (-797)

Training Days

11 (2024)

History

3

Stats

WOD Count

2099th

Level

99

Work Performed

7,973 ft*lbs (-797)

Training Days

11 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

20 reps

Movement Progress

Movement Progress

Milestone 10,000

Pull-up

9,719 Reps (+30)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan McKenzie. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan McKenzie. start your free trial