November 18, 2021 12:03 AM
22 mins 16 secs | Not Rx'd
3241st WOD
Result
Result
22 mins 16 secs | Not Rx'd 52 secs | Not Rx'dNotes
Run (7:09). 1600 Row (7:02). Run (7:25).
Notes
Run (7:09). 1600 Row (7:02). Run (7:25).
Stats
WOD Count
3241st
Level
-
Avg Power Output
130.6 (ft*lbs)/sec
Training Days
222 (2024)
History
3
Stats
WOD Count
3241st
Level
-
Avg Power Output
130.6 (ft*lbs)/sec
Training Days
222 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,596,471 Meters (+3,219)Milestone 1,470,000
Row
4,719,869 Meters (+2,000)History (3)
History (3)
