Jake taylor Jake taylor

05-23-2014 3:25 AM

05-23-2014 3:25 AM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

28 mins 27 secs | Rx'd

Result

28 mins 27 secs | Rx'd

Community

Community


Stats

WOD Count

91st

Level

99

Avg Power Output

162.1 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

91st

Level

99

Avg Power Output

162.1 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

300 Reps

Movement Progress

Movement Progress

Milestone 15,000

Run

13,828 Meters (+3,219)

Milestone 1,000

Pull-up

686 Reps (+100)

Milestone 750

Push-up

555 Reps (+200)

Milestone 500

Air Squat

400 Reps (+300)

Milestone 2,500

Squat

1,957 Reps (+300)

History (1)

History (1)

0 Comments

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