250 Assault Bike Calories
250 Assault Bike Calories
March 22, 2022 7:05 PM
19 mins 10 secs | Rx'd
Level 66
1625th WOD
Result
Result
19 mins 10 secs | Rx'd ⚡ 16 secsNotes
Rpm/50 cal - 58-60-61-62-64+
Notes
Rpm/50 cal - 58-60-61-62-64+
Stats
WOD Count
1625th
Level
66
Avg Power Output
116.7 (ft*lbs)/sec (+1.6)
Training Days
50 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1625th
Level
66
Avg Power Output
116.7 (ft*lbs)/sec (+1.6)
Training Days
50 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Bike Calories
8,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Bike Calories
8,654 Reps (+250)History (4)
History (4)
