12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
June 24, 2014 7:41 PM
3 rounds + 33 Air Squats | 318 reps | Rx'd
Level 90
58th WOD
Result
Result
3 rounds + 33 Air Squats | 318 reps | Rx'dStats
WOD Count
58th
Level
90
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
58th
Level
90
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
323 Reps (+45)Milestone 500
Push-up
397 Reps (+90)Milestone 500
Air Squat
429 Reps (+183)Milestone 1,500
Squat
1,339 Reps (+183)History (1)
History (1)
