Nick Hanzivasilis Nick Hanzivasilis

06-25-2014 12:06 PM

06-25-2014 12:06 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 38 secs | Rx'd 24 secs

Result

5 mins 38 secs | Rx'd 24 secs

Notes

HPu went well...dead lift was tough today

Notes

HPu went well...dead lift was tough today

Community

Community


Stats

WOD Count

97th

Level

81

Training Days

42 (2024)

History

2

Stats

WOD Count

97th

Level

81

Training Days

42 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 300

Handstand Push-up

197 Reps (+45)

Milestone 400

Deadlift

216 Reps (+45)

History (2)

History (2)

0 Comments

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