btwb

07-05-2014 2:32 AM

Schmalls Schmalls

Run, 800 m
-- then --
2 rounds:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1.5 pood
10 Handstand Push-ups
-- then --
Run, 800 m

Result

27 mins 17 secs | Rx'd

Result

27 mins 17 secs | Rx'd

Community

Stats

WOD Count

330th

Level

Avg Power Output

99.4 (ft*lbs)/sec

Training Days

133 (2024)

History

Stats

WOD Count

330th

Level

Avg Power Output

99.4 (ft*lbs)/sec

Training Days

133 (2024)

History

Achievements

Milestone Reached

Pistol

100 Reps

Movement Progress

Milestone 70,000

Run

52,063 Meters (+1,600)

Milestone 2,000

Burpee

1,932 Reps (+100)

Milestone 3,000

Pull-up

2,972 Reps (+80)

Milestone 1,050

Handstand Push-up

1,016 Reps (+20)

Milestone 150

Pistol

100 Reps (+60)

Milestone 2,500

Kettlebell Swing

2,408 Reps (+40)

History (1)

Schmalls

Run, 800 m
-- then --
2 rounds:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1.5 pood
10 Handstand Push-ups
-- then --
Run, 800 m

Result

27 mins 17 secs | Rx'd 27 mins 17 secs | Rx'd

Level 89 Level 89 330th WOD 330th WOD

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