Nick Hanzivasilis Nick Hanzivasilis

07-15-2014 2:13 AM

07-15-2014 2:13 AM


Bench Press : 2 @ 75%, 2 @ 85%, 2 @ 95%, rest 2 mins Bench Press : 2 @ 75%, 2 @ 85%, 2 @ 95%, rest 2 mins

Sets : rest 2 mins
2 Bench Press, 75% 1RM | 225 lbs
2 Bench Press, 85% 1RM | 255 lbs
1 Bench Press, 95% 1RM | 285 lbs

Sets : rest 2 mins
2 Bench Press, 75% 1RM | 225 lbs
2 Bench Press, 85% 1RM | 255 lbs
1 Bench Press, 95% 1RM | 285 lbs

Result

Completed | 225 lbs, 255 lbs, and 285 lbs | Rx'd

Result

Completed | 225 lbs, 255 lbs, and 285 lbs | Rx'd

Community

Community


Stats

WOD Count

120th

Training Days

51 (2024)

History

1

Stats

WOD Count

120th

Level

Training Days

51 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

89 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. start your free trial