Sets
1 Overhead Squat | 63 lbs
Level 23
Sets
1 Overhead Squat | 63 lbs
Level 23
July 22, 2014 4:32 PM
63 lbs | 63 lbs | Not Rx'd
398th WOD
Result
Result
63 lbs | 63 lbs | Not Rx'dNotes
worked on technique
Notes
worked on technique
Stats
WOD Count
398th
Level
-
Work Performed
285 ft*lbs
Training Days
61 (2024)
History
3
Stats
WOD Count
398th
Level
-
Work Performed
285 ft*lbs
Training Days
61 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,393 Reps (+1)Milestone 500
Overhead Squat
329 Reps (+1)History (3)
History (3)
