100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats
100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats
August 10, 2022 11:20 PM
17 mins 1 sec | Rx'd
Level 96
4708th WOD
August 10, 2022 11:20 PM
17 mins 1 sec | Rx'd
Level 96
4708th WOD
August 10, 2022 11:20 PM
17 mins 1 sec | Rx'd
Level 96
4708th WOD
Result
Result
17 mins 1 sec | Rx'd 2 mins 18 secsNotes
Man that sucked way more than I remember.
Notes
Man that sucked way more than I remember.
Stats
WOD Count
4708th
Level
96
Avg Power Output
67.2 (ft*lbs)/sec (-15.5)
Training Days
184 (2024)
History
2
Stats
WOD Count
4708th
Level
96
Avg Power Output
67.2 (ft*lbs)/sec (-15.5)
Training Days
184 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
17:30
Movement Progress
Movement Progress
Milestone 33,500
Pull-up
32,705 Reps (+100)Milestone 21,250
Push-up
21,180 Reps (+100)Milestone 39,500
Sit-up
38,675 Reps (+100)Milestone 28,500
Air Squat
27,845 Reps (+100)Milestone 120,000
Squat
118,226 Reps (+100)History (2)
History (2)
