btwb

Dana Carpenter Dana Carpenter

08-29-2022 3:48 PM

Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 5:00

Run 800 m TT

August 29, 2022 3:48 PM

Intervals
Run, 800 m | 5:00

5 mins | Rx'd

Level 31 4741st WOD

Run 800 m TT

August 29, 2022 3:48 PM

Intervals
Run, 800 m | 5:00

5 mins | Rx'd

Level 31 4741st WOD

Result

5 mins | Rx'd 27 secs

Result

5 mins | Rx'd 27 secs

Notes

Don’t know how I managed to do it in exactly 5 min! But with my knee pain I’m pretty happy with that.

Notes

Don’t know how I managed to do it in exactly 5 min! But with my knee pain I’m pretty happy with that.

Community

Stats

WOD Count

4741st

Level

Avg Power Output

39.2 (ft*lbs)/sec (-12.8)

Training Days

201 (2024)

History

Stats

WOD Count

4741st

Level

Avg Power Output

39.2 (ft*lbs)/sec (-12.8)

Training Days

201 (2024)

History

Movement Progress

Milestone 930,000

Run

919,650 Meters (+800)

History (2)

Run 800 m TT

Intervals
Run, 800 m | 4:33

Result

4 mins 33 secs | Rx'd 4 mins 33 secs | Rx'd

Level 39 Level 39 2649th WOD 2649th WOD

Run 800 m TT

Intervals
Run, 800 m | 5:00

Result

5 mins | Rx'd 5 mins | Rx'd 27 secs 27 secs

Level 31 Level 31 4741st WOD 4741st WOD

1 / 2