Result
Result
23 mins 49 secs | Rx'd 1 min 5 secsNotes
Pull ups 9:30 ish. Last time 2 min quicker on pull ups 😬
Notes
Pull ups 9:30 ish. Last time 2 min quicker on pull ups 😬
Stats
WOD Count
1153rd
Level
80
Avg Power Output
56.5 (ft*lbs)/sec (-2.7)
Training Days
108 (2024)
History
2
Stats
WOD Count
1153rd
Level
80
Avg Power Output
56.5 (ft*lbs)/sec (-2.7)
Training Days
108 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
25:30
Milestone Reached
Sit-up
10,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,104 Reps (+100)Milestone 11,250
Push-up
10,895 Reps (+100)Milestone 10,500
Sit-up
10,081 Reps (+100)Milestone 10,500
Air Squat
10,430 Reps (+100)Milestone 32,500
Squat
32,215 Reps (+100)History (2)
History (2)