Kelly Harding Kelly Harding

08-04-2014 4:45 PM

08-04-2014 4:45 PM


Jared Jared

4 rounds of:
Run, 800 m
40 Pull-ups
70 Push-ups

4 rounds of:
Run, 800 m
40 Pull-ups
70 Push-ups

Result

48 mins 38 secs | Rx'd

Result

48 mins 38 secs | Rx'd

Notes

Ripped hands last round all push ups 110

Notes

Ripped hands last round all push ups 110

Community

Community


Stats

WOD Count

3rd

Level

84

Avg Power Output

65.4 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

3rd

Level

84

Avg Power Output

65.4 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

250 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

3,200 Meters (+3,200)

Milestone 250

Pull-up

190 Reps (+160)

Milestone 500

Push-up

280 Reps (+280)

History (1)

History (1)

0 Comments

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