21 Thrusters, 75 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 75 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 75 lbs
6 Rope Climbs, 15 ft
21 Thrusters, 75 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 75 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 75 lbs
6 Rope Climbs, 15 ft
November 11, 2022 11:21 PM
12 mins 7 secs | Rx'd
Level 97
4856th WOD
November 11, 2022 11:21 PM
12 mins 7 secs | Rx'd
Level 97
4856th WOD
November 11, 2022 11:21 PM
12 mins 7 secs | Rx'd
Level 97
4856th WOD
Result
Result
12 mins 7 secs | Rx'dStats
WOD Count
4856th
Level
97
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
260 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
4856th
Level
97
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
260 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,500
Rope Climb
2,477 Reps (+27)Milestone 125,000
Squat
120,747 Reps (+45)Milestone 12,750
Thruster
12,471 Reps (+45)History (2)
History (2)
