btwb

Josh Crabtree Josh Crabtree

09-25-2014 12:30 PM

RJ RJ

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

36 mins 8 secs | Rx'd ⚡ 1 min 36 secs

Result

36 mins 8 secs | Rx'd ⚡ 1 min 36 secs

Community

Stats

WOD Count

76th

Level

Avg Power Output

106.9 (ft*lbs)/sec (+4.5)

Training Days

22 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

76th

Level

Avg Power Output

106.9 (ft*lbs)/sec (+4.5)

Training Days

22 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Push-up

1,250 Reps

Milestone Reached

Rope Climb

50 Reps

Movement Progress

Milestone 50,000

Run

49,765 Meters (+4,000)

Milestone 1,750

Push-up

1,427 Reps (+250)

Milestone 100

Rope Climb

50 Reps (+25)

History (2)

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

37 mins 44 secs | Rx'd 37 mins 44 secs | Rx'd

Level 90 Level 90 48th WOD 48th WOD

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

36 mins 8 secs | Rx'd 36 mins 8 secs | Rx'd ⚡1 min 36 secs ⚡1 min 36 secs

Level 92 Level 92 76th WOD 76th WOD

1 / 2