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Ellie Bowden Ellie Bowden

10-01-2014 1:36 AM

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Bell Bell

3 rounds of:
21 Deadlifts, 135 lbs
15 Pull-ups
9 Front Squats, 135 lbs

Result

8 mins 32 secs | Rx'd

Result

8 mins 32 secs | Rx'd

Community

Stats

WOD Count

54th

Level

97

Training Days

25 (2024)

History

1

Stats

WOD Count

54th

Level

97

Training Days

25 (2024)

History

1

Achievements

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Milestone 500

Pull-up

471 Reps (+45)

Milestone 400

Deadlift

251 Reps (+63)

Milestone 750

Squat

676 Reps (+27)

Milestone 100

Front Squat

30 Reps (+27)

History (1)

Bell

3 rounds of:
21 Deadlifts, 135 lbs
15 Pull-ups
9 Front Squats, 135 lbs

Result

8 mins 32 secs | Rx'd 8 mins 32 secs | Rx'd

Level 97 Level 97 54th WOD 54th WOD

1 / 1

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