15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
6 rounds + 19 Wall Balls + 3 Row Calories | 250 reps | Rx'd -0.342 roundsStats
WOD Count
1066th
Level
86
Avg Power Output
110.4 (ft*lbs)/sec (+20.7)
Training Days
30 (2024)
History
2
Stats
WOD Count
1066th
Level
86
Avg Power Output
110.4 (ft*lbs)/sec (+20.7)
Training Days
30 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,961 Reps (+117)Milestone 17,500
Squat
16,396 Reps (+133)Milestone 5,500
Wall Ball
5,450 Reps (+133)History (2)
History (2)