Row, 1000 m
50 Power Snatches, 55 lbs
30 Burpees
Row, 1000 m
50 Power Snatches, 55 lbs
30 Burpees
October 9, 2014 12:06 AM
12 mins 50 secs | Rx'd
1565th WOD
Result
Result
12 mins 50 secs | Rx'dNotes
Tried to keep a steady pace. 1k row was 4:23.
Notes
Tried to keep a steady pace. 1k row was 4:23.
Stats
WOD Count
1565th
Level
-
Avg Power Output
95.3 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
1565th
Level
-
Avg Power Output
95.3 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
3,800 Reps
Movement Progress
Movement Progress
Milestone 150,000
Row
149,358 Meters (+1,000)Milestone 6,500
Burpee
6,481 Reps (+30)Milestone 4,200
Snatch
3,838 Reps (+50)Milestone 2,500
Power Snatch
2,315 Reps (+50)History (1)
History (1)
