Kherrolyne Bernal Kherrolyne Bernal

10-07-2014 5:44 PM

10-07-2014 5:44 PM


Front Squat 10-2-2-2-1-1-1-1-1 Front Squat 10-2-2-2-1-1-1-1-1

Sets


10 Front Squats | 35 lbs

Level 2


2 Front Squats | 105 lbs

Level 30


2 Front Squats | 115 lbs

Level 40


2 Front Squats | 125 lbs

Level 49


1 Front Squat | 130 lbs

Level 45


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 135 lbs

Level 50


Sets


10 Front Squats | 35 lbs

Level 2


2 Front Squats | 105 lbs

Level 30


2 Front Squats | 115 lbs

Level 40


2 Front Squats | 125 lbs

Level 49


1 Front Squat | 130 lbs

Level 45


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 135 lbs

Level 50


Result

1710 lbs | 35 lbs, 105 lbs, 115 lbs, 125 lbs, 130 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

1710 lbs | 35 lbs, 105 lbs, 115 lbs, 125 lbs, 130 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

262nd

Level

-

Work Performed

6,215 ft*lbs

Training Days

122 (2024)

History

1

Stats

WOD Count

262nd

Level

-

Work Performed

6,215 ft*lbs

Training Days

122 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,810 Reps (+21)

Milestone 900

Front Squat

797 Reps (+21)

History (1)

History (1)

0 Comments

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