Every 1 min for 10 mins:
2 Power Cleans, 225 lbs
5 Burpee (Bar Facing)s
Every 1 min for 10 mins:
2 Power Cleans, 225 lbs
5 Burpee (Bar Facing)s
October 15, 2014 5:16 AM
1.0 round | Rx'd
109th WOD
Result
Result
1.0 round | Rx'dStats
WOD Count
109th
Level
-
Avg Power Output
8.2 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
109th
Level
-
Avg Power Output
8.2 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Burpee
373 Reps (+5)Milestone 750
Clean
557 Reps (+2)Milestone 250
Power Clean
240 Reps (+2)History (1)
History (1)
