February 12, 2011 7:24 PM
22 mins 52 secs | Not Rx'd
21st WOD
Result
Result
22 mins 52 secs | Not Rx'dStats
WOD Count
21st
Level
-
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
21st
Level
-
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
250 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
286 Reps (+100)Milestone 250
Push-up
230 Reps (+100)Milestone 300
Sit-up
190 Reps (+100)Milestone 300
Air Squat
165 Reps (+100)Milestone 750
Squat
527 Reps (+100)History (1)
History (1)
