Gwen Gwen

Sets


15 Clean & Jerks | 156 lbs

Level 49


12 Clean & Jerks | 156 lbs

Level 49


9 Clean & Jerks | 156 lbs

Level 49


Sets


15 Clean & Jerks | 156 lbs

Level 49


12 Clean & Jerks | 156 lbs

Level 49


9 Clean & Jerks | 156 lbs

Level 49


Result

5616 lbs | 156 lbs, 156 lbs, and 156 lbs | Rx'd 756 lbs

Result

5616 lbs | 156 lbs, 156 lbs, and 156 lbs | Rx'd 756 lbs

Notes

Discos de dos 25 y rojos por lado Descanso de 4 minutos

Notes

Discos de dos 25 y rojos por lado Descanso de 4 minutos

Community

Community


Stats

WOD Count

2406th

Level

97

Work Performed

46,459 ft*lbs

Training Days

122 (2024)

History

2

Workout

Personal Record

Clean & Jerk PR

15 @ 156 lbs 💣

Clean & Jerk PR

12 @ 156 lbs 💣

Clean & Jerk PR

9 @ 156 lbs 💣

Stats

WOD Count

2406th

Level

97

Work Performed

46,459 ft*lbs

Training Days

122 (2024)

History

2

Workout

Personal Record

Clean & Jerk PR

15 @ 156 lbs 💣

Clean & Jerk PR

12 @ 156 lbs 💣

Clean & Jerk PR

9 @ 156 lbs 💣


Achievements

Achievements

Workout Achievement

Legend

5000 lbs

Milestone Reached

Jerk

4,900 Reps

Movement Progress

Movement Progress

Milestone 10,500

Clean

9,843 Reps (+36)

Milestone 2,550

Clean & Jerk

2,504 Reps (+36)

Milestone 9,750

Shoulder-to-Overhead

9,674 Reps (+36)

Milestone 5,100

Jerk

4,901 Reps (+36)

History (2)

History (2)

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