Craig Rowles Craig Rowles

10-15-2014 2:16 PM

10-15-2014 2:16 PM


AMRAP 17 mins: Handstand Push-ups, Toes-to-bars, 800 m, and 2 more AMRAP 17 mins: Handstand Push-ups, Toes-to-bars, 800 m, and 2 more

17:00 AMRAP:
25 Handstand Push-ups
50 Toes-to-bars
Run, 800 m
75 Shoulder-to-Overheads, 75 lbs
150 Double Unders

17:00 AMRAP:
25 Handstand Push-ups
50 Toes-to-bars
Run, 800 m
75 Shoulder-to-Overheads, 75 lbs
150 Double Unders

Result

0 rounds | Rx'd

Result

0 rounds | Rx'd

Community

Community


Stats

WOD Count

150th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

150th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Movement Progress

Movement Progress

Milestone 110,000

Run

100,366 Meters (+0)

Milestone 1,000

Jump Rope

685 Reps (+0)

Milestone 1,000

Double Under

685 Reps (+0)

Milestone 600

Handstand Push-up

483 Reps (+0)

Milestone 300

Toes-to-Bar

262 Reps (+0)

Milestone 500

Shoulder-to-Overhead

413 Reps (+0)

History (1)

History (1)

0 Comments

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