btwb

Kammie Miller Kammie Miller

02-14-2011 9:01 AM

SQT SQT

3 rounds of:
10 Ground-to-Overheads 65 lbs
200 yd Run (shuttle)s

Result

5 mins 13 secs | Rx'd

Result

5 mins 13 secs | Rx'd

Community

Stats

WOD Count

143rd

Level

Avg Power Output

≈ 58.1 (ft*lbs)/sec

Training Days

18 (2024)

History

Stats

WOD Count

143rd

Level

Avg Power Output

≈ 58.1 (ft*lbs)/sec

Training Days

18 (2024)

History

Movement Progress

Milestone 50,000

Run

46,167 Meters (+549)

History (1)

SQT

3 rounds of:
10 Ground-to-Overheads 65 lbs
200 yd Run (shuttle)s

Result

5 mins 13 secs | Rx'd 5 mins 13 secs | Rx'd

Level 85 Level 85 143rd WOD 143rd WOD

1 / 1

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