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Jason Digiannantoni Jason Digiannantoni

10-17-2014 10:33 PM

10-17-2014 10:33 PM

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Bent Over Barbell Row : 5-5-5-5-5 Bent Over Barbell Row : 5-5-5-5-5

Sets

5 Bent Over Barbell Rows | 95 lbs

Level 14

5 Bent Over Barbell Rows | 95 lbs

Level 14

5 Bent Over Barbell Rows | 95 lbs

Level 14

5 Bent Over Barbell Rows | 95 lbs

Level 14

5 Bent Over Barbell Rows | 95 lbs

Level 14

Sets

5 Bent Over Barbell Rows | 95 lbs

Level 14

5 Bent Over Barbell Rows | 95 lbs

Level 14

5 Bent Over Barbell Rows | 95 lbs

Level 14

5 Bent Over Barbell Rows | 95 lbs

Level 14

5 Bent Over Barbell Rows | 95 lbs

Level 14

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -700 lbs

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -700 lbs

Notes

Followed by med ball complex with Alec

Notes

Followed by med ball complex with Alec

Community

Community

Stats

WOD Count

946th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

135 (2024)

History

18

Stats

WOD Count

946th

Level

16

Work Performed

≈ 0 ft*lbs

Training Days

135 (2024)

History

18

History (18)

History (18)

Bent Over Barbell Row : 5-5-5-5-5

Bent Over Barbell Row : 5-5-5-5-5

Sets
5 Bent Over Barbell Rows | 75 lbs
5 Bent Over Barbell Rows | 85 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 105 lbs
5 Bent Over Barbell Rows | 115 lbs

Sets
5 Bent Over Barbell Rows | 75 lbs
5 Bent Over Barbell Rows | 85 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 105 lbs
5 Bent Over Barbell Rows | 115 lbs

Result

2375 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd 2375 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd

Level 16 Level 16 658th WOD 658th WOD

Bent Over Barbell Row : 5-5-5-5-5

Bent Over Barbell Row : 5-5-5-5-5

Sets
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 115 lbs
5 Bent Over Barbell Rows | 135 lbs
5 Bent Over Barbell Rows | 135 lbs
5 Bent Over Barbell Rows | 135 lbs

Sets
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 115 lbs
5 Bent Over Barbell Rows | 135 lbs
5 Bent Over Barbell Rows | 135 lbs
5 Bent Over Barbell Rows | 135 lbs

Result

3075 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3075 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 700 lbs 700 lbs

Level 34 Level 34 678th WOD 678th WOD

Bent Over Barbell Row : 5-5-5-5-5

Bent Over Barbell Row : 5-5-5-5-5

Sets
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 115 lbs
5 Bent Over Barbell Rows | 135 lbs
5 Bent Over Barbell Rows | 135 lbs
5 Bent Over Barbell Rows | 135 lbs

Sets
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 115 lbs
5 Bent Over Barbell Rows | 135 lbs
5 Bent Over Barbell Rows | 135 lbs
5 Bent Over Barbell Rows | 135 lbs

Result

3075 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3075 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 0 lbs 0 lbs

Level 34 Level 34 722nd WOD 722nd WOD

Bent Over Barbell Row : 5-5-5-5-5

Bent Over Barbell Row : 5-5-5-5-5

Sets
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs

Sets
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -700 lbs -700 lbs

Level 16 Level 16 946th WOD 946th WOD

Bent Over Barbell Row : 5-5-5-5-5

Bent Over Barbell Row : 5-5-5-5-5

Sets
5 Bent Over Barbell Rows | 125 lbs
5 Bent Over Barbell Rows | 125 lbs
5 Bent Over Barbell Rows | 125 lbs
5 Bent Over Barbell Rows | 125 lbs
5 Bent Over Barbell Rows | 125 lbs

Sets
5 Bent Over Barbell Rows | 125 lbs
5 Bent Over Barbell Rows | 125 lbs
5 Bent Over Barbell Rows | 125 lbs
5 Bent Over Barbell Rows | 125 lbs
5 Bent Over Barbell Rows | 125 lbs

Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd ⚡750 lbs ⚡750 lbs

Level 36 Level 36 954th WOD 954th WOD

Bent Over Barbell Row : 5-5-5-5-5

Bent Over Barbell Row : 5-5-5-5-5

Sets
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs

Sets
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs
5 Bent Over Barbell Rows | 95 lbs

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -750 lbs -750 lbs

Level 16 Level 16 1032nd WOD 1032nd WOD

Bent Over Barbell Row : 5-5-5-5-5

Bent Over Barbell Row : 5-5-5-5-5

Sets
5 Bent Over Barbell Rows | 81 lbs
5 Bent Over Barbell Rows | 92 lbs
5 Bent Over Barbell Rows | 105 lbs
5 Bent Over Barbell Rows | 120 lbs
5 Bent Over Barbell Rows | 135 lbs

Sets
5 Bent Over Barbell Rows | 81 lbs
5 Bent Over Barbell Rows | 92 lbs
5 Bent Over Barbell Rows | 105 lbs
5 Bent Over Barbell Rows | 120 lbs
5 Bent Over Barbell Rows | 135 lbs

Result

2665 lbs | 81 lbs, 92 lbs, 105 lbs, 120 lbs, and 135 lbs | Rx'd 2665 lbs | 81 lbs, 92 lbs, 105 lbs, 120 lbs, and 135 lbs | Rx'd 290 lbs 290 lbs

Level 20 Level 20 1159th WOD 1159th WOD

Bent Over Barbell Row : 5-5-5-5-5

Bent Over Barbell Row : 5-5-5-5-5

Sets
5 Bent Over Barbell Rows | 60 lbs
5 Bent Over Barbell Rows | 60 lbs
5 Bent Over Barbell Rows | 60 lbs
5 Bent Over Barbell Rows | 60 lbs
5 Bent Over Barbell Rows | 60 lbs

Sets
5 Bent Over Barbell Rows | 60 lbs
5 Bent Over Barbell Rows | 60 lbs
5 Bent Over Barbell Rows | 60 lbs
5 Bent Over Barbell Rows | 60 lbs
5 Bent Over Barbell Rows | 60 lbs

Result

1500 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd 1500 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd -1165 lbs -1165 lbs

Level 7 Level 7 1283rd WOD 1283rd WOD

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