Kherrolyne Bernal Kherrolyne Bernal

10-17-2014 10:02 AM

10-17-2014 10:02 AM


FT: Rows and 800 m FT: Rows and 800 m

Row, 400 m
Run, 20 lbs, 800 m

Row, 400 m
Run, 20 lbs, 800 m

Result

6 mins 30 secs | Not Rx'd

Result

6 mins 30 secs | Not Rx'd

Community

Community


Stats

WOD Count

268th

Level

-

Avg Power Output

101.5 (ft*lbs)/sec

Training Days

126 (2024)

History

1

Stats

WOD Count

268th

Level

-

Avg Power Output

101.5 (ft*lbs)/sec

Training Days

126 (2024)

History

1


Movement Progress

Movement Progress

Milestone 50,000

Run

48,325 Meters (+800)

Milestone 20,000

Row

10,850 Meters (+400)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kherrolyne Bernal. start your free trial
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