Jake Pasquarella Jake Pasquarella

10-20-2014 2:50 PM

10-20-2014 2:50 PM


Flight Simulator Flight Simulator

Sets
5 Jump Rope (Singles)s
10 Jump Rope (Singles)s
15 Jump Rope (Singles)s
20 Jump Rope (Singles)s
25 Jump Rope (Singles)s
30 Jump Rope (Singles)s
35 Jump Rope (Singles)s

Sets
5 Jump Rope (Singles)s
10 Jump Rope (Singles)s
15 Jump Rope (Singles)s
20 Jump Rope (Singles)s
25 Jump Rope (Singles)s
30 Jump Rope (Singles)s
35 Jump Rope (Singles)s

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Modified to singles. First seven rounds went by fast and in around 3-4 minutes. After that, I couldn't string 40 singles together for the life of me - my rhythm was completely off.

Notes

Modified to singles. First seven rounds went by fast and in around 3-4 minutes. After that, I couldn't string 40 singles together for the life of me - my rhythm was completely off.

Community

Community


Stats

WOD Count

365th

Work Performed

6,510 ft*lbs

Training Days

73 (2024)

History

1

Stats

WOD Count

365th

Level

Work Performed

6,510 ft*lbs

Training Days

73 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,811 Reps (+140)

Milestone 3,000

Single Under

2,847 Reps (+140)

History (1)

History (1)

0 Comments

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