Sets
5 Jump Rope (Singles)s
10 Jump Rope (Singles)s
15 Jump Rope (Singles)s
20 Jump Rope (Singles)s
25 Jump Rope (Singles)s
30 Jump Rope (Singles)s
35 Jump Rope (Singles)s
Sets
5 Jump Rope (Singles)s
10 Jump Rope (Singles)s
15 Jump Rope (Singles)s
20 Jump Rope (Singles)s
25 Jump Rope (Singles)s
30 Jump Rope (Singles)s
35 Jump Rope (Singles)s
Result
Result
Completed | Not Rx'dNotes
Modified to singles. First seven rounds went by fast and in around 3-4 minutes. After that, I couldn't string 40 singles together for the life of me - my rhythm was completely off.
Notes
Modified to singles. First seven rounds went by fast and in around 3-4 minutes. After that, I couldn't string 40 singles together for the life of me - my rhythm was completely off.
Stats
WOD Count
365th
Work Performed
6,510 ft*lbs
Training Days
73 (2024)
History
1
Stats
WOD Count
365th
Level
Work Performed
6,510 ft*lbs
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,811 Reps (+140)Milestone 3,000
Single Under
2,847 Reps (+140)History (1)
History (1)