Kristi Butorac Kristi Butorac

10-18-2014 9:08 AM

10-18-2014 9:08 AM


Chipper: Double Unders, Push-ups, Double Unders and 16 more Chipper: Double Unders, Push-ups, Double Unders and 16 more

20 Double Unders
10 Push-ups
20 Double Unders
20 Hollow Rocks
20 Double Unders
30 Kettlebell Russian Twists, 35 lbs
20 Double Unders
40 Goblet Squats, 35 lbs
20 Double Unders
50 Kettlebell Lunges, 35 lbs
20 Double Unders
40 Burpees
20 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 Kettlebell Swings, 35 lbs
20 Double Unders
10 Push-ups
20 Double Unders

20 Double Unders
10 Push-ups
20 Double Unders
20 Hollow Rocks
20 Double Unders
30 Kettlebell Russian Twists, 35 lbs
20 Double Unders
40 Goblet Squats, 35 lbs
20 Double Unders
50 Kettlebell Lunges, 35 lbs
20 Double Unders
40 Burpees
20 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 Kettlebell Swings, 35 lbs
20 Double Unders
10 Push-ups
20 Double Unders

Result

20 mins 26 secs | Rx'd

Result

20 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

174th

Level

-

Training Days

80 (2024)

History

1

Stats

WOD Count

174th

Level

-

Training Days

80 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,396 Reps (+40)

Milestone 3,000

Jump Rope

2,521 Reps (+200)

Milestone 2,000

Double Under

1,971 Reps (+200)

Milestone 1,750

Push-up

1,459 Reps (+20)

Milestone 2,000

Sit-up

1,767 Reps (+30)

Milestone 900

Lunge

800 Reps (+50)

Milestone 5,000

Squat

4,196 Reps (+40)

Milestone 1,250

Kettlebell Swing

1,084 Reps (+20)

History (1)

History (1)

0 Comments

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