5 rounds of:
10 Toes-to-bars
15 Power Snatches, 75 lbs
20 Box Jumps, 24 in
5 rounds of:
10 Toes-to-bars
15 Power Snatches, 75 lbs
20 Box Jumps, 24 in
October 20, 2014 12:48 PM
12 mins 43 secs | Rx'd
538th WOD
Result
Result
12 mins 43 secs | Rx'dNotes
Sorry Dane…….Beating me 2x in a row was 2 too many! Hahahaha!
Notes
Sorry Dane…….Beating me 2x in a row was 2 too many! Hahahaha!
Stats
WOD Count
538th
Level
-
Avg Power Output
109.1 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
538th
Level
-
Avg Power Output
109.1 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
3,250 Reps
Milestone Reached
Toes-to-Bar
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,266 Reps (+100)Milestone 2,000
Toes-to-Bar
1,548 Reps (+50)Milestone 2,600
Snatch
2,293 Reps (+75)Milestone 1,250
Power Snatch
1,227 Reps (+75)History (1)
History (1)
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