Wesley Dean Wesley Dean

10-20-2014 2:26 PM

10-20-2014 2:26 PM


Push Jerk : 3 Rep Max Push Jerk : 3 Rep Max

Sets


3 Push Jerks | 130 kg

Level 100


Sets


3 Push Jerks | 130 kg

Level 100


Result

390 kg | 130 kg | Rx'd

Result

390 kg | 130 kg | Rx'd

Notes

+2x3 at 90% (~110)

Notes

+2x3 at 90% (~110)

Community

Community


Stats

WOD Count

1068th

Level

98

Work Performed

1,708 ft*lbs

Training Days

167 (2024)

History

2

Stats

WOD Count

1068th

Level

98

Work Performed

1,708 ft*lbs

Training Days

167 (2024)

History

2


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,215 Reps (+3)

Milestone 1,900

Jerk

1,888 Reps (+3)

History (2)

History (2)

0 Comments

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