Wesley Dean Wesley Dean

10-20-2014 11:27 PM

10-20-2014 11:27 PM


Push Press : 3 @ 110 kg, 1 @ 120 kg, 3 @ 100 kg, 3 @ 100 kg Push Press : 3 @ 110 kg, 1 @ 120 kg, 3 @ 100 kg, 3 @ 100 kg

Sets
3 Push Press, 110 kg
1 Push Press, 120 kg
3 Push Press, 100 kg
3 Push Press, 100 kg

Sets
3 Push Press, 110 kg
1 Push Press, 120 kg
3 Push Press, 100 kg
3 Push Press, 100 kg

Result

Completed | 110 kg, 120 kg, 100 kg, and 100 kg | Rx'd

Result

Completed | 110 kg, 120 kg, 100 kg, and 100 kg | Rx'd

Notes

110 felt easy, stepped forward on 2nd rep of 120 and missed it. Pissed. +2x3 at 90%

Notes

110 felt easy, stepped forward on 2nd rep of 120 and missed it. Pissed. +2x3 at 90%

Community

Community


Stats

WOD Count

1069th

Work Performed

4,597 ft*lbs

Training Days

167 (2024)

History

1

Stats

WOD Count

1069th

Level

Work Performed

4,597 ft*lbs

Training Days

167 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

255 lbs

Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,225 Reps (+10)

Milestone 1,300

Push Press

1,186 Reps (+10)

History (1)

History (1)

0 Comments

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