Robert Kremer Robert Kremer

10-19-2014 12:41 AM

10-19-2014 12:41 AM


FT: Squat Cleans and 400 m FT: Squat Cleans and 400 m

10 Squat Cleans, 185 lbs
Run, 400 m

10 Squat Cleans, 185 lbs
Run, 400 m

Result

3 mins 51 secs | Rx'd

Result

3 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

376th

Level

-

Avg Power Output

103.6 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

376th

Level

-

Avg Power Output

103.6 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 90,000

Run

77,543 Meters (+400)

Milestone 1,500

Clean

1,302 Reps (+10)

Milestone 600

Squat Clean

463 Reps (+10)

Milestone 7,500

Squat

6,210 Reps (+10)

History (1)

History (1)

0 Comments

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