Kim Clarke Kim Clarke

10-20-2014 8:42 PM

10-20-2014 8:42 PM


5 RFT: Toes-to-bars, Power Snatches and Box Jumps 5 RFT: Toes-to-bars, Power Snatches and Box Jumps

5 rounds of:
5 Toes-to-bars
10 Power Snatches, 55 lbs
15 Box Jumps, 20 in

5 rounds of:
5 Toes-to-bars
10 Power Snatches, 55 lbs
15 Box Jumps, 20 in

Result

17 mins 27 secs | Not Rx'd

Result

17 mins 27 secs | Not Rx'd

Community

Community


Stats

WOD Count

261st

Level

-

Avg Power Output

39.3 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Stats

WOD Count

261st

Level

-

Avg Power Output

39.3 (ft*lbs)/sec

Training Days

88 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Box Jump

2,054 Reps (+75)

Milestone 150

Toes-to-Bar

70 Reps (+25)

Milestone 1,000

Snatch

933 Reps (+50)

Milestone 750

Power Snatch

637 Reps (+50)

History (1)

History (1)

0 Comments

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