5 rounds of:
5 Toes-to-bars
10 Power Snatches, 55 lbs
15 Box Jumps, 20 in
5 rounds of:
5 Toes-to-bars
10 Power Snatches, 55 lbs
15 Box Jumps, 20 in
Result
Result
17 mins 27 secs | Not Rx'dStats
WOD Count
261st
Level
-
Avg Power Output
39.3 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
261st
Level
-
Avg Power Output
39.3 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,054 Reps (+75)Milestone 150
Toes-to-Bar
70 Reps (+25)Milestone 1,000
Snatch
933 Reps (+50)Milestone 750
Power Snatch
637 Reps (+50)History (1)
History (1)