Ab Wheels : 3x10, rest 1 min
Ab Wheels : 3x10, rest 1 min
Sets : rest 1 min
10 Ab Wheels
10 Ab Wheels
10 Ab Wheels
Sets : rest 1 min
10 Ab Wheels
10 Ab Wheels
10 Ab Wheels
Ab Wheels : 3x10, rest 1 min
October 20, 2014 8:10 PM
Completed | Rx'd
2099th WOD
Result
Completed | Rx'd
Result
Completed | Rx'dNotes
Barbell; On knees.
Notes
Barbell; On knees.
Stats
WOD Count
2099th
Work Performed
≈ 0 ft*lbs
Training Days
114 (2024)
History
1
Stats
WOD Count
2099th
Level
Work Performed
≈ 0 ft*lbs
Training Days
114 (2024)
History
1
History (1)
History (1)
1 / 1
