10-8-6-4-2 reps of:
Squat Clean, 44 kg
Handstand Push-up
10-8-6-4-2 reps of:
Squat Clean, 44 kg
Handstand Push-up
October 20, 2014 3:32 AM
8 mins 55 secs | Not Rx'd
11th WOD
Result
Result
8 mins 55 secs | Not Rx'dNotes
mod HSPU
Notes
mod HSPU
Stats
WOD Count
11th
Level
-
Training Days
10 (2024)
History
1
Stats
WOD Count
11th
Level
-
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
30 Reps
Milestone Reached
Squat Clean
50 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 60
Handstand Push-up
30 Reps (+30)Milestone 250
Clean
60 Reps (+30)Milestone 100
Squat Clean
60 Reps (+30)Milestone 750
Squat
341 Reps (+30)History (1)
History (1)
