10-8-6-4-2 reps of:
Squat Clean, 60 kg
Handstand Push-up
10-8-6-4-2 reps of:
Squat Clean, 60 kg
Handstand Push-up
October 20, 2014 11:44 PM
9 mins 36 secs | Not Rx'd
182nd WOD
Result
Result
9 mins 36 secs | Not Rx'dNotes
40 kilos
Notes
40 kilos
Stats
WOD Count
182nd
Level
-
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
182nd
Level
-
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
30 Reps
Milestone Reached
Squat Clean
50 Reps
Movement Progress
Movement Progress
Milestone 60
Handstand Push-up
45 Reps (+30)Milestone 500
Clean
372 Reps (+30)Milestone 100
Squat Clean
65 Reps (+30)Milestone 5,000
Squat
4,924 Reps (+30)History (1)
History (1)
